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Endocannabinoid-Enhancing Foods and Activities

Endocannabinoid-Enhancing Foods and Activities
AUTHORED BY: GENESTER WILSON-KING, MD FACOG & SARAH RUSSO

Endocannabinoid-Enhancing Activities

Various practices can be used in addition to cannabinoid therapeutics or without it to enhance the endocannabinoid system. For example, voluntary and enjoyable exercises like running, yoga, and other types of physical fitness can help to boost endocannabinoid tone. Activities such as mediation, massage, acupuncture, and breathing exercises can also help to increase the function of the ECS. [1]

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The Endocannabinoid System

The Endocannabinoid System
AUTHORED BY: GENESTER WILSON-KING, MD FACOG & SARAH RUSSO

The Endocannabinoid System

The discovery of the endocannabinoid system (ECS) has revolutionized our concept of science and health. This system is pervasive throughout the body and regulates many important physiologic pathways. It isn’t just humans that have it. All animals, even worms have one as well. [1] Investigation of the ECS catalyzed a deeper understanding of our bodies and many conditions affecting them. 

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Hemp vs. Marijuana

Hemp vs. Marijuana
AUTHORED BY: GENESTER WILSON-KING, MD FACOG & SARAH RUSSO 

What is Hemp? Getting to the root of it.

Hemp (Cannabis sativa), often referred to as Industrial hemp, has been cultivated for 5,000 years. Hemp used to be the world’s largest agricultural crop. It was the planet’s primary source of fiber, fabric, fuel, and paper. Hemp was prominent in the United States until 1937, when the Marihuana Tax Act virtually destroyed the industry. But now laws are changing and people are once again reaping the benefits of this beneficial agricultural commodity.

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What is CBD?

What is CBD?
AUTHORED BY: GENESTER WILSON-KING, MD FACOG & SARAH RUSSO 

What is CBD? Breaking Down Its Healing Potential.

Cannabidiol (CBD) is a compound from the Cannabis plant that has significant benefits. CBD has gained popularity worldwide and has changed the global conversation on cannabis medicine. Scientific and clinical research highlights CBD’s potential as a treatment for a wide range of conditions. CBD products provide a natural option for many patients seeking relief from a variety of conditions without unfavorable side effects. [1]

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