5 Ways CBD Can Help You Enjoy Your Summer Even More

There’s something magical about summer. The days are longer, the sun shines brighter, and somehow everything, from beach days to backyard barbecues, just feels better.

But let’s be real: even the most relaxing season can come with its share of stress, aches, and sleepless nights. That’s where CBD steps in, like the sunscreen for your well-being.

At Treadwell Farms, we believe that summer should be enjoyed to the fullest. And whether you're a thrill-seeker, a pool lounger, or somewhere in between, CBD can help you savor every sun-soaked moment.

Here are five ways our family farm-grown, full-spectrum CBD products can help you feel better, move easier, and truly unwind this summer.

1. Stay Calm with CBD Through the Chaos
   

   Between family vacations, kids home from school, and packed schedules, summer can be more stressful than it looks on Instagram. If your brain feels like it’s stuck in traffic on I-4 (If you’re local to Central Florida, you know what we mean!), CBD might be your off-ramp to relaxation.
   
   CBD may help support your body’s ability to stay calm and centered. Kind of like an internal “chill mode” switch. In fact, a study published in The Permanente Journal found that CBD helped reduce feelings of anxiety in the majority of participants, especially during stressful times (1).

If that sounds like you, try this: Start your day with our Relief Peach Gummies, a sunshiney blend of Florida peach and our full-spectrum CBD—to help keep you calm, at ease, and ready to go with the summer flow.

2. Recover Like a Pro After Outdoor Adventures
   

   Hiking, biking, paddleboarding, or even an enthusiastic game of cornhole can leave you sore in places you forgot existed. But that doesn’t mean you have to tap out early.
   
   CBD may help support your body’s natural recovery processes. It may be like your own personal pit crew after a long day outdoors. When paired with ingredients like watermelon juice and Vitamin C, the effects are even better.
   
   
   
   

If that sounds like you, try this: Recovery Watermelon Gummies are perfect after an active day. With full-spectrum CBD, real watermelon juice, and antioxidant-rich support, they may help your body bounce back faster, so you can say “yes” to another round of summer adventures tomorrow.

3. Sleep Deeper, Wake Up Refreshed
   

   Longer daylight hours are a summer dream—until it’s midnight and your brain still thinks it’s party time. Add in a little travel or inconsistent routine, and suddenly, sleep becomes more elusive than a good beach parking spot.
   
   CBD may help promote better sleep by helping you unwind and quiet your mind before bed. A study found that cannabinoids, including CBD, may help improve overall sleep quality and reduce sleep disturbances (2).
   
    
   
   
   If that sounds like you, try this: Treadwells’ Sleep Gummies blend CBD, CBN, and just a hint of THC with pineapple juice to support natural melatonin production. Or reach for our Evening Blend Extract, a calming mix of Valerian Root, Chamomile, and CBD for a more restful bedtime ritual.

4. Relief for Hot Summer Soreness
   

   Summer adventures are all fun and games—until your body starts talking back. Whether it’s sore muscles after paddleboarding, tight shoulders from hauling coolers, or dry, over-sunned skin, discomfort can sneak in like a sunburn after cloudy skies.
   
   That’s where CBD topicals shine. Think of them as your go-to beachside first aid kit—minus the harsh chemicals. They deliver targeted relief and skin support, right where you need it.
   
   
   
   
   
   If that sounds like you, try this:  Our Everyday Essential CBD Body Oil is a summer favorite. Lightweight and packed with vitamin E and full-spectrum hemp, it may help soothe tired muscles while rehydrating skin that’s been kissed by the sun. It glides on like silk—no stickiness, no residue, just smooth, refreshing relief.

5. Keep Your Wellness Routine Fresh (and Tasty)
   

   With road trips, travel, and shifting schedules, it’s easy to let self-care fall off the to-do list. But daily wellness doesn’t have to be a chore—it can be delicious, quick, and as easy as popping a gummy.
   
   Treadwell’s line of CBD gummies, including our immunity-focused gummies: Citrus-C and Elderberry, are made to help support immune health and overall balance. They’re perfect for tossing in your bag, your beach tote, or keeping on your kitchen counter for a quick moment of calm.
   
   
   

   If that sounds like you, try this: Add a daily gummy to your morning or post-lunch routine. They’re vegan, made with clean ingredients, and flavored with real fruit—no artificial anything.

No matter how you summer—whether it’s sunbathing, kayaking, or hosting the neighborhood BBQ—CBD may help you feel better, recover faster, and rest deeper.

At Treadwell Farms, we craft our CBD with the same care we give to our land: responsibly, intentionally, and with the belief that nature knows best. From seed to bottle, we’re proud to grow and produce every product right here in Florida.

So go ahead—soak up every minute of sunshine. CBD’s got your back (and your joints, and your sleep, and your sanity).

About the Author

Jammie Treadwell has co-owned and operated Treadwell Farms since 2019 handling everything from nursery operations to product development. Treadwell and her parents continue her family's Florida farming legacy by intentionally creating natural, small-batch artisanal hemp products trusted and tested with the community in mind.

Sources:

1. Scott Shannon, MD, Nicole Lewis, ND, Heather Lee, PA-C, and Shannon Hughes, PhD. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal. https://doi.org/10.7812/TPP/18-041.
   
2. Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, 23, 18-041. https://doi.org/10.7812/TPP/18-04.