Have you ever considered using CBD for self-care?
You read that correctly!
Self-care and CBD fit well together in the same sentence simply because the two make a great combination. You probably already know about how CBD can help you to relax but did you know there are other ways of using it for self-love? We’ll get to that in a moment.
What Is The Point Behind Self-Care?
This is a more common question than you may think. There are a lot of people out there who just go-go-go and never stop. Sure, they get a lot of stuff done. Without a doubt, these people are accomplishing things and are quite simply “doers” but there is a time when you have to stop and take a break. You know, put your feet up, turn off the alarm, and just relax.
Self-care is when you take the time to take care of yourself. Yes, taking a day or two off from work is a form of self-care but to really get the benefits of doing something for yourself, you have to enhance it a little. Think:
- Go fishing.
- Take a road trip out of town.
- Take in a sporting event.
- Go for a walk or hike.
- A stroll by the lake or beach.
Anything that puts you in a place doing something other than work that forces you to essentially concentrate on just yourself is self-care.
Sounds pretty easy, right?
As it turns out, many people find it hard to turn off “work mode” and that can have negative effects over time. Self-love is not only good for your mental health, but it’s good for a lot of other things. It gets you more in tune with yourself and helps you to recognize what makes you happy and what things to avoid that don’t make you happy.
Think of self-care as the oil change and regular servicing you give your car. Your car gets pampered when you do this, why shouldn’t you pamper yourself? And just like an oil change, self-care for ourselves is also essential for us to feel our best.
And, that is where self-care comes into the picture. What you may not know is that CBD can be an important element in helping you to achieve that special goal of overall balance and wellness through self-care.
Did you get all of that?
It’s not difficult. If you set aside a little time each day, every other day, or just weekly to start, you will find that taking care of yourself is a pretty sweet deal. It may even become a routine that you crave regularly.
Seriously, who is going to turn down a little bit of special attention, right?
Now that you understand the mechanics behind self-care, let’s take a look at some of our favorite ways of using CBD to feel pampered.
Massage with CBD
Uh-huh. Believe it or not, Renew CBD Hemp Body Oil will rub you the right way. Not only will it help to release tension, but you will be overcome with feelings of overall balance and wellness.
Soak in CBD
Did you know that you can soak in CBD with homemade bath salts? Now you do. And now you probably want the recipe. There is a simple one we like right here.
Facial Cleanse with CBD
Clogged pores. Dead skin. Other pollutants stuck to your face. Yuck! Our faces get quite a workout in the wind, sun, rain, and just being outside. Why not give it a bit of self-care with a homemade CBD facial cleanser that will leave your face clean and glowing? The CBD facial cleanser recipe can be found here.
Lip Scrub with CBD
We just mentioned how the outdoor elements can be harsh on your face. What we didn’t point out was how cold weather can chap and crack lips. They should look lush and feel smooth. The best way to do that is with this homemade lip scrub. Easy DIY recipe is here!
Desserts with CBD
Okay, if you’ve gotten this far, you deserve a treat and in our world, that means dessert with a bit of CBD included. How does a CBD Chocolate Avocado Mousse sound? We know, if you are going to pamper yourself, nothing says self-love quite the way chocolate does. We have the recipe for that special treat right here.
Self-care is good for you. CBD can help make the experience even better. So why not look into it today?